The launch of our business at the beginning
of the year had a huge impact on our working world. All of a sudden our kitchen
tables turned into our work desks, we were rushing from meetings to networking
events and trying to find the perfect place to take our clients. Eight months
on, we thought we’d share our top tips for keeping yourself happy, healthy and
energised on-the-go!
Working from the Kitchen Table
When working from home by yourself it can
be very easy to graze all day, or completely forget to eat at all! I like to
make up a batch of my favourite Thai Tom Yum Soup for a quick (and spicy!)
lunch to eat while reading a few articles from the day’s news or
catching up on some of the latest app reviews. Tom Yum translates as ‘hot
& sour’ and it's a delicious and nourishing lunch to eat either at home or to make in advance and heat through at the office. I like to add king
prawns but it's lovely with beef, chicken or tofu too. Find my favourite recipe
here.
A Katie & Jane Perfect Working Lunch at
Home
At least twice a week Jane & I will
work together at either her house or my apartment. We found very early on that
we would have so much to do and talk about that we would forget to eat,
surviving only on coffee and green tea... not very healthy. So now we make an
extra effort to prepare something quick and easy and of course vegetarian for
Jane!
We love these homemade Avocado & Bean Wraps as a fresh and nutritious midday boost. They're perfect for leaving the filling in
a dish on the side and helping yourself as and when you want one using crisp
lettuce leaves as an alternative to tortilla wraps. The brief time out helps us
to make sure we have a break from our laptops to reflect on our work and chat
about what's happening in our working week.
Recreate it: After cooking mixed beans (black-eyed
beans are my favourite) and quinoa, mix with a little feta cheese, cucumber, avocado, spring onion and sun-dried tomatoes, then fill your romaine lettuce wrap and
enjoy!
Brain Food
A social media training day can be long and
is filled with a lot of information to take in and many decisions to make. A
little while back we were fortunate to work with an exciting new brand called
Hattie’s Wines and while we were training on-site we were treated to a
gorgeous tapas board featuring continental cheeses, breads, olives, Italian
meat and a refreshing summer salad. It was all served on beautiful wooden
boards - a great idea for feeding a team of people.
Although Hattie's Wines offers
hand-selected wines without the 'wino' waffle, we did refrain from sampling
their amazing selection while working but are very much looking forward to
their new website being launched soon! Find out more about Hattie's Wines on Facebook and Twitter and join a community of women passionate about having fun and
talking about wine in a no-nonsense way.
We love these tapas boards from Bodie & Fou below, perfect for recreating your very own tapas-style lunch! Click the image to find out more...
We love these tapas boards from Bodie & Fou below, perfect for recreating your very own tapas-style lunch! Click the image to find out more...
On-The-Go Eats
In the busy world of running and growing
your own business, time is of the essence and most of the time food preparation
is the last thing on the list.
For lunch, we love Innocent Veg Pots which
you simply heat up in the microwave for a few minutes to fill you up and keep you fueled throughout the day. My favourite pot is the Thai Coconut Curry and Jane’s is
Mexican Sweet Potato Chilli - the pots contain around two portions of vegetables helping you
on your way to five a day!
A great on-the-go afternoon snack is a
Naked Juice which can be easily taken from the fridge and into the car on the
way to a meeting and apart from being delicious, they're quite
filling too! Find out more about the Antioxidant and Superfood juices here
The Perfect Place to Take Clients
The problem with taking a client out to a
working lunch is that it’s so hard to find somewhere that balances a great atmosphere with
enough space and a quiet, relaxed environment. The newly opened Fig & Olive in Middleton is a hidden gem in the heart of the beautiful Coppice Garden Centre. Being surrounded by so much nature, while eating indoors is a real
treat and the menu caters for everyone with lunchtime delights including Beef
Teriyaki Glass Noodles, Pan-Fried Lobster Cake, and a light, but filling Hot
Smoked Salmon and Beetroot Salad. Find out more about the gorgeous outdoor
area, Barry the turtle and their delicious homemade cakes here.
We hope this post has inspired you to ditch the supermarket sandwich and get creative at lunchtime whether you're in an office
or working from home. If you want to know more about anything we’ve
included in this post then send us an email at smile@katieandjane.com
Katie x
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